Psychology Services

Psychstep offers assessment, diagnosis, and evidence-based psychotherapy for individuals from early adolescence through all stages of adulthood. The practice is designed to support a wide range of emotional, psychological, and behavioural challenges. Approaches are tailored to meet the specific needs of each client, ensuring personalised and effective care. Psychstep specialises in several areas including the following:

Clinical Mental Health

  • Anxiety Disorders – including Generalised Anxiety Disorder (GAD), Social Anxiety, Obsessive-Compulsive Disorder (OCD), and Panic Disorder
  • Depression and Mood Disorders
  • Post-Traumatic Stress Disorder (PTSD) and Complex Trauma
  • Personality Disorders – such as Borderline Personality Disorder (BPD)
  • Psychotic Disorders – including Schizophrenia and related conditions

Addiction & Dual Diagnosis

  • Substance Use Disorders – alcohol, nicotine, illicit drugs, prescription medication
  • Behavioural Addictions – including gambling, social media, sex, or internet overuse
  • Dual Diagnosis Support – integrated care for co-occurring mental health and substance use issues

Life Challenges & Adjustment Support

  • Stress Management - including workplace or study stress
  • Grief and Loss
  • Coping with Life Transitions – including relationship changes, relocation, parenthood, or health diagnoses
  • Injury Recovery and Return-to-Work Planning

Personal Growth & Resilience

  • Self-Esteem and Confidence Building
  • Assertiveness and Communication Skills
  • Performance Psychology – including academic, occupational, or sports performance
  • Resilience and Coping Enhancement

Relationship & Identity Support

  • Relationship and Interpersonal Difficulties
  • Sexuality and Gender Identity – inclusive, affirming support for LGBTQIA+ clients

Additional Areas of Interest

  • Sleep Difficulties and Insomnia
  • Adult ADHD
  • Burnout and Work-Life Balance
  • Chronic Illness and Pain Management

In addition, Michael provides expert consultation, supervision, and tailored mental health education to support psychologists, health professionals, and organisations. With extensive experience in clinical leadership and education, he offers high-quality training designed to enhance psychological knowledge and practice.

Professional Development and Training

  • Clinical supervision for trainee and registered psychologists
  • Professional development in mental health and treatment
  • Corporate mental health and wellbeing education

Each therapeutic intervention is grounded in evidence-based practices, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Solution Focused Brief Therapy (SFBT). Whether supporting individuals through personal challenges or guiding professionals in their development, Michael’s Psychstep vision is to help clients gain meaningful insight, develop practical coping strategies, and foster lasting, positive change.